More than just workouts, New Yorkers want gyms with all the bells and whistles — from IVs to saunas to longevity facials

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Neutral Summary

Work hard — recover harder. The real flex in 2026 isn’t walking out of spin class with a green smoothie in hand. It’s sweating it out in the sauna, braving the cold plunge or squeezing in a little post-workout pampering.

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